Guide to Correcting Posture During Exercise
Postural Correction

Postural Correction

Postural Correction

Poor posture can be a cause for many pain and injuries both at works and in sports. We use a range of techniques to help correct the causes and ease pain.
Get Proper Realignment of the Postural System
In order to achieve a proper stance, a posture correction therapy must be performed, as well as advice regarding your posture and activities. These can help improve your posture. All the physiotherapists at Kinetic Sports Chiropractic clinic will make sure your posture is treated properly throughout the therapy session. The use of postural realignment will be incorporated as part of your therapy if it looks that your issues and pain are being exacerbated by your postural abnormalities.An evaluation of your posture can reveal any tight or weak muscles that may be causing you to maintain a bad posture, as well as any joint stiffness or hypermobility that may be contributing to your poor stanceOur posture correction therapy contains suggestions for proper sitting and standing postures, as well as movement and handling skills that will aid in the improvement of your stance and overall well-being. The advice will be tailored to your unique situation, and will take into account your employment, driving habits, and other activities. This will help you to incorporate our recommendations into your daily routine. Exercises are also prescribed to help release tight joints and to offer greater stability to people who are more mobile, among other things.

Our Other Services

Kinetic Sports Chiropractic utilises evidence based approaches to provide a world class service. We focus on treating the cause and not the symptoms so that you can perform at your best. We tailor all our services and treat a variety of people from elite level athletes to your every day person.

Chiropractic Care

Tailored manual hands-on therapy and techniques to assess and treat the cause of the problem, rather than focusing on hiding the symptoms.

Dry Needling & Cupping

Dry needling and cupping restores normal movement and stimulates the body's natural healing mechanism

Therapeutic Massage

Our Remedial massage therapist can help reduce pain, muscle tension, decrease stress/anxiety and improve mobility.

Team Wellness Workshops

We offer programs designed to promote better movement, posture and happiness for your employees.

Prescription Rehabilitation Exercise

We focus on treating the entire body from head to toe so that you can create a better mind-muscle connection.
What are the advantages of realigning one's body posture?
Having a bad posture may set off a vicious cycle of muscular imbalance and discomfort that is difficult to break without professional assistance. Having poor posture, which could be an unconscious habit, may result in discomfort, and this pain will make it impossible for you to achieve your optimal stance without the assistance of a Chiropractor.
Let Our Qualified Chiropractors Help!
Our team of highly-trained Chiropractors will work closely with you in order to achieve the best possible posture and to lessen your discomfort. They will do a thorough posture correction therapy and construct a treatment programme that is tailored precisely to your requirements. So, if you are looking for a posture correction therapy nearby or a chiro near you, then please contact Kinetic Sports Chiropractic clinic on 0433 922 206 to make an appointment for an evaluation right away. Don’t waste time to get pain relief and a pathway to a more healthier life!

    get in touch today

    If you're not sure on how we can help you to perform at your best or just need a bit more information, feel free to contact our chiropractic clinic at Macquarie Park/North Ryde