Are you experiencing inner thigh/Groin pain ?

Are you experiencing inner thigh/Groin pain ?

Have you been experiencing groin pain? If you are experiencing groin pain or general pubic symphysis pain then you need to be quick to seek guidance from a professional practitioner. Any of these apply to you? Groin pain either on one side or both, pain with...
The Importance of Pelvic Floor

The Importance of Pelvic Floor

Pelvic floor comprises of muscles and ligaments that support the pelvic organs which include the bladder, uterus (in women) and bowel. The pelvic floor muscles attach to the pubic bone, tail bone and each side of the base of the pelvis. These muscles work together...
Human Fascia – What are they?

Human Fascia – What are they?

“Ogres are like onions Onions have layers Ogres have layers.” Did you know that just like onions (and Ogres) we to have layers known as fascia. The term fascia is defined as a thick sheet of connective tissue (like the ones you see on raw chicken breast) primarily...
What is Dry Needling?

What is Dry Needling?

Dry needling is an alternative technique we like to use in conjunction with Chiropractic treatment. So how is dry needling different to acupuncture? Well… I’m glad you asked! They both involve inserting fine needles (0.25mm) into certain sore points/parts of your...