by kscadmin | Oct 18, 2019 | Back pain, Core, Medication, Neck pain, Pain, Pain Killers, Therapy
STATIC STRETCHING BEFORE EXERCISING CAN LEAD TO FURTHER INJURIES One of the controversial topics that we often speak about with our clients and workshops Majority of us, if not ALL of us have the urge to do it at some point before or during the exercise right? Here’s...
by kscadmin | May 13, 2019 | Core, Neck pain, Therapy
“Ogres are like onions Onions have layers Ogres have layers.” Did you know that just like onions (and Ogres) we to have layers known as fascia. The term fascia is defined as a thick sheet of connective tissue (like the ones you see on raw chicken breast) primarily...
by kscadmin | May 2, 2019 | Neck pain
Dry needling is an alternative technique we like to use in conjunction with Chiropractic treatment. So how is dry needling different to acupuncture? Well… I’m glad you asked! They both involve inserting fine needles (0.25mm) into certain sore points/parts of your...
by kscadmin | Apr 12, 2019 | Neck pain
Have you had chronic neck pain that chiros/physios/doctors have tried looking at and doesn’t seem to resolve ? Maybe the CAUSE is NOT the neck but a dysfunctional pattern especially along the Spiral Line. The Spiral line is a system of the body that runs from one side...
